Name It To Tame It

Name It To Tame It. Using "Name It to Tame It" can help de-escalate conflicts by bringing awareness to the emotions involved and fostering constructive communication. In arguments, people tend to react impulsively rather than responding thoughtfully


from

Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting.

"Name It to Tame It" is a concept that suggests labeling our emotions can significantly reduce their intensity • This means that they will be highly reactive, unable to respond logically, cannot access their 'thinking' brain Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension

. The idea is simple: when we give a name to what we're feeling, we start to process it more logically, engaging the part of our brain responsible for reasoning and problem-solving Using "Name It to Tame It" can help de-escalate conflicts by bringing awareness to the emotions involved and fostering constructive communication.

“Name it to tame it, feel it to heal it.” r/coolguides. Dr Dan Siegel, author of The Whole Brain Child coined the phrase Name it to Tame it to describe this process In arguments, people tend to react impulsively rather than responding thoughtfully